Steph curry shooting workout pdf

If youve ever wanted to know how to shoot like steph curry, youre about to find out. The most impressive thing about curry rarely missing threes for three minutes is him knocking down 38 in a row, which is six more in row than he made in this video of him and kevin durant doing the 30by35. Stephen curry is considered one of the best basketball shooters in the world, and one of the reasons that he is such a good shooter is because of his ability to get open without the ball and his great footwork. When steph curry isnt busy barging into music studios, travelling to tanzania and doing charitable work such as the nothing but nets program, hanging with his beautiful family or making vine posts that make fun of nba players, hes in the gym working hard as part of his no days off off season training this summer is the first summer since his rookie season where. Shot mechanics combines the advantages of personalized coaching with. The first child of the best 3point shooters in the history of nba, dell curry, has been named by many players as well as the greatest shooter by analysts. It doesnt incorporate much conditioning, but you do still want to shoot everything at game speed. Steph currys offthecharts shooting game breaks nba 2k. Curry walks a few of us through his summer shooting drills, explaining everything he works on from bottom to top with an acronym he learned from his father as a kid. Stephen curry, maybe the most popular basketball player in the world. Stephen curry took his game to another level by mastering. Steph curry makes it look easy but none of the top guards at this camp could get by the 2nd station. Steph curry goes 72for 85 from 3 point land during around the world shooting workout.

And whatever goal i set before the workout is the goal. Most of the teams that the golden state warriors face will put their best defender on him, but he still seems to end up with quality shots and that is because he has. Stephen curry ultimate workout mix 2019 stephen curry latest workout routine and t plan health yogi stephen curry offseason workout how to train like stephen curry sporting news whats people lookup in this blog. We all know he can shoot the lights out of any gym thats old news. Stephen curry workout routine and diet plan 2020 health yogi. How stephen curry got the best worst ankles in sports.

If you like these drills and think that other basketball coaches would be interested in seeing them. It can be done with a rebounder but one is definitely not required. Time in the gym this one goes handinhand with the repetition point. Steph curry and klay thompson shooting game coachbase. If a partner is unavailable find a chair, bin, cones or any marker to work off. Use these stephen curry shooting drills to score more points in basketball games. Watch as steph curry goes through his full basketball training. Top 3 stephen curry shooting drills off the catch you stephen curry shooting drill mvp you weird steph curry shooting drills with coach damin you watch steph curry s new shooting drill is one like you ve never. This workout can be done alone, in pairs, or with a coach.

Limited to one shot and you must stay within the cones. In 12 lessons, stephen teaches perfect shooting mechanics, ballhandling drills, scoring techniques, and game film analysis. Perfecting mechanics shooting workouts shooting drills. During the season, depending on what portion of the schedule were going through, i make 200 to 350. Reigning nba mvp steph curry is destroying the league with the kind of shooting weve never seen before. This basketball shooting drill helps players focus on balance, elbow position. You can do that by using this 300 shot workout on a daily basis. Stephen curry jab step jumpers basketball shooting drills you source top 3 stephen curry shooting drills off the catch you weird steph curry shooting drills with coach damin you stephen curry shooting form tips basketball moves stephen curry s science of sweet shooting basketball workouts. How to shoot three pointers, according to stephen curry. No drill i do approximates that, as his is a refined and granular process.

The perfection of stephen currys mvp nba season can be summed up in his basketball training. Make or miss sprint to spot 2, then to 3, then to 4, then to 5 attempting a shot at each. He brought innovated skills work, and combined this with handson enthusiasm. Secrets from stephen currys shooting coach cnn video.

When you shoot game shots and track them, and you shoot them on a consistent basis, you cannot help but become a better shooter. He wasnt forged in his teenage yearshot off the line, capable of dominating league veterans from the go, like kobe and lebron. Basket ball tips stephen curry ideas statistically, stephen curry is on his way to rewriting the nba record book. A downloadable workbook accompanies the class with lesson recaps, workout plans, and supplemental materials. These 5 basketball skill development drills came from the stephen curry skills academy and are a part of alan steins 12 volume basketball coaching nuggets. I have turned this post into a printer friendly pdf. This season, according to, the 6foot3 curry is shooting 65. If you want to learn to shoot like golden state warriors point guard stephen curry, youre going to need one very. Make 5 weakhand reverse layups driving with weakhand from each wing 10 total layups 5 make 5 free throws 6 35 in 6 drill a put 6 minutes on clock b make a 3 or midrange from each of the 5 standard spots corners, wings, top of key. Pdf in this study, we propose a method for analyzing and optimizing the 3point shooting technique of stephen curry, one of the most. Stephen curry took his game to another level by mastering an intense routine of core and leg exercises. Warriors assistant coach bruce fraser helps stephen curry live up to his nba superstar status. Join stephen on the court in his firstever online class as he teaches you how to improve your shooting mechanics, and leads you through ballhandling. The best way to track your improvement is to count perfect makes.

If that isnt validation for your players, they may need to find another sport to play. In todays video i give you my stephen curry full dribbling workout. Curry is considered by many basketball enthusiasts to be the greatest shooter of all time, having set the shooting record at davidson college and at the southern conference. Steph curry makes 69of75 threes in practice, talks about. A little shooting trick from steph currys trainer how. Steph curry spent more than an hour thursday during a postpractice shooting session that looked encouraging. Shooting star shooting shooter begins in corner at spot 1. This is the ridiculous shooting drill steph curry uses to. A basketball player that knows how to score inside, from the mid range and from the 3 point line is a player that will thrive in any system. While its true some players are better shooters than others, all players can shoot 50% or better from the field. Stephen curry shooting form training season 2 test 7. The 200 made shots workout is quick and easy for days when you dont have much time to get into the gym. In the video you will learn all the tips and tricks to get your handles on a string just like steph.

Praise from the nbas mvp it was a pleasure to work with mike lee at the stephen curry skills academy. Free throws 2 made shots using your complete freethrow routine, make 2. Stephen curry shooting form tips sport basketball basketball shooting drills. Pdf dynamic analysis and optimization of steph currys 3point shot. If youre an nba fan, its been impossible not to notice steph currys pregame shooting routine, whether hes draining shots from halfcourt as if theyre layups or hitting his customary jumper. If you have numbers you can play 1 on 1 or 2 on 2 for each drill when the coach is happy with the execution of technique.

Our most challenging shooting drills to increase your shooting %. As this reporter can attest, its a challenging and addictive game, especially if you extend the. A little shooting trick from steph currys trainer how to get beyond game speed by joe haefner. Threepoint specialist shooting workout assist assen. The season 2 is a long term for me, because the 2nd season i always need check my setpoint of the shooting form carefully, stephs shoooting form is a little differences for michael jordans shooting form, just because stephen currys shooting form is soft hand shooting type. Steph curry had a record nine 3pointers in the warriors 122103 win over the cavaliers on sunday night, but perhaps none were more ridiculous to watch than this one the first on the highlight. Form shooting practice you wanna be as detailed as possible on your mechanics right here in front of the basket because it takes 10 perfect makes to undo just one bad mechanic shot. A little trick that steph currys trainer possibly uses to push beyond game speed. Steph curry looks great doing shooting drills on warriors practice. Stephen curry, in full wardell stephen curry ii, byname steph, born march 14, 1988, akron, ohio, u. Wing and post workout outlines to maximize your time. Paul georges intense pregame shooting routine rivals that. We know that finding great shooting drills can be hard, which is why we looked through the data from our app, the practice planner, to find the 23 best shooting drills that were absolutely loved by you, the coaches.

How stephen curry became the best shooter in the nba stack. Nprs ari shapiro talks to mike wang, gameplay director of the video game nba 2k, and. The perfection of stephen currys 3point shooting can be summed up in a single stat this postseason. Here are links to some youtube videos breaking down steph currys shot, with takeaways. Stephen curry is an american professional basketball player representing the golden state warriors in the nba. Player must catch on the first bounce, squarehave perfect feet and shoot. The entire curry academy volume has 82 pages of basketball skill development drills. Debunking basketball shooting myths and legends shooting myth. As an example, curry had suffered an off shooting night in utah 9of20 earlier that.